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Spiritual Benefits

Spiritual Benefits of Meditation and Grounding

Thank you for spending time on Waken My Soul, I do hope you have already gained something from your time here. My wish is for each person to find Waken My Soul as a place of inspiration, a source of tools to assist you in raising your vibration and living a life of peace and love. Please make yourself at home and feel free to connect with me if you have any questions.

Authentic Healing Experiences Shared

I believe there are many many people out there on a similar journey to myself – I am not a seasoned physic or a medium with a lifetime of experience. I am an empath and intuitive who has felt cursed by my gifts my entire life and who has finally awakened to the awe-inspiring world of spirituality. A vast world where it is easy to get lost and intimidated by the amount of information available, or be consumed with uncertainty on what to read or where to go.

I have started this site with the aim to help as many people as possible gain clarity, find peace and raise their vibration. In each blog post, every guided meditation and online workshop offered on this site there is a wealth of knowledge, research, wisdom and experience – all aimed at assisting you in living a healthier, happier, more fulfilled life.

This site is based 100% on authentic life experiences, they are all issues I have come face to face with and have developed meditative practices to clear, heal and overcome.

In addition, I have partnered with a highly gifted and experienced Energy Healer and Intuitive, Allison Slater, to contribute her incredible spirituality, wisdom and knowing for the benefit of all who come across the site.

The Gift of Health Workshop has been developed by Allison through decades of experience in numerous energy healing modalities and has been used by Allison and many other Healers with life changing results.

We are real people living in the 21st century, continually seeking ways to live a peaceful, joyful and healthy life. We are here to share those with you.

Years Of Experience as an Empath

Having been on my spiritual journey for a while now I have spent that past several years dedicated to studying, learning, growing and understanding many spiritually-based topics. I have embarked on courses including Reiki, Gift of Health, Guided Meditation, Crystal Healing, Aura and Chakra Healing, Kinesiology, Bach Flower Remedies and Reflexology. In addition I have spent hundreds of hours engaging with a multitude of Healers, Mediums, Light Workers and Academics all to gain as much information, insight and wisdom as possible.

Allison Slater has worked with energy healing modalities for 3 decades. She has trained and used a multitude of modalities including Reflexology, Reiki, Yoga and Meditation.

Learn to mediate and self-heal: Practice that yields results

I have taken courses, engaged in dozens of guided meditations and spent hundreds of hours meditating to connect to source and to my higher self in order to hone in and gain guidance on my practices.
Each and every meditation and workshop available on this site are successfully used on a daily basis to produce beautiful results. They enable you to clear blocks, heal yourself, ground and connect. Each is unique but adaptable to suit your current life situation and your needs. I urge you to tap into your intuition, go with your gut feeling and choose what you feel is right for yourself.

I am a PRO at manifesting my dreams

Yes, you read right … and yes I know this site is dedicated to healing, growing, finding peace and raising our vibrations, BUT part of that is manifesting the life of our dreams. And this is another topic I have dedicated umpteen hours to mastering…

Hear me out here:

I believe the Universe has led you here because there is something you need to see, read or hear that is going to assist you on your journey of spiritual awakening, raising your vibration and manifesting the life of your dreams.

I have been on my journey for several years and have dedicated a colossal amount of time to researching, reading, listening, learning and questioning. Hours, days, weeks and months of cumulative time learning all I can about the process of manifestation.

What has struck me with the knowledge I have gained is that there is very little information on the preparation process.

It makes sense to prepare for manifesting, right?

You wouldn’t embark on building your dream house without clearing the land of unwanted scrap, scrub and debris? You wouldn’t build your dream home without first drawing up plans with an architect and laying sturdy foundations, would you? Well, similarly you need to clear blocks in your chakras and energy, and work at raising your vibration before implementing the practices by which to manifest your dream life.

There is so much hype out there about manifesting the life of your dreams. Tons of blogs, YouTube videos and books on how to manifest. They are great at implementing all the manifestation steps. But there is a fundamental aspect that is missing in so many of those resources … clearing blocks and raising your vibration. Practically two of THE most important aspects in the process!

There are so many great resources on the process of manifesting, a huge amount of literature on the steps you need to take to manifest the life of your wildest dreams. I too will be working through the steps later in my blog, providing you with guidance and support to enable you to use the steps as effectively as possible. But before you can work through the manifestation process there is preparation work.

This site encompasses the preparation that needs to be done prior to embarking on manifesting. It is the pre-manifestation work that is essential to the success of your manifestation efforts. The foundations that you lay will determine the results you achieve when you put the manifestation techniques into practice.

It sounds so huge and seems so daunting, I know. We live in an immense universe; how do you even know where to begin? I can help you, guide you and provide you with the tools and techniques you require to overcome all the challenges.

My wish is that you join me on my journey, taking all the knowledge and skills you need from it to enhance the journey you choose.

How is our contribution valuable to you?

How can Kate’s experience be of value to me I ask you say?

I believe there are many many people out there on a similar journey to myself – I am not a seasoned physic or a medium with a lifetime of experience. I am an empath and intuitive who has felt cursed by my gifts my entire life and who has finally awakened to the awe-inspiring world of spirituality. A vast world where it is easy to get lost and intimidated by the amount of information available, or be consumed with uncertainty on what to read or where to go.

I have started this site with the aim to help as many people as possible gain clarity, find peace and raise their vibration. In each blog post, every meditation and workshop offered on this site there is a wealth of knowledge, research, wisdom and experience – all aimed at assisting you in living a healthier, happier, more fulfilled life.

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