Forgiveness does not mean condoning any sort of behaviour, it merely sets you free from the shackles of negativity that bind you to your misery. We use breathing and visualisation techniques to quiet the mind and access the subconscious. This allows you to connect with your inner being and set intentions for the life you wish to create. Join me on this beautiful journey to truly forgive and let go. Give yourself the gift of peace that comes with true forgiveness.
Free yourself from the shackles of hurt and resentment through the beauty of meditation. Learn mantras that you can use daily to ensure you continue through your life with peace and love in your heart.
The beauty of Guided Meditation is that you don’t need to know how to meditate, all you need to do is listen, and you will be guided effortlessly into your subconscious mind.